Manipulation is a word that belongs to a broad genre of meaning. What I intend to write about is how our sense of self-confidence and self-respect get impacted by subtle manipulation by others and vice versa.
read more Gaslighting and its impact on self-concept series episode 1
>Have been reading “Grace & Grit” by Ken Wilber. The book is about his life spent with Treya, his wife, who is no more. She suffered from breast cancer almost from the beginning of their marriage and passed away after five years. what i find compelling about this book is the bear bone honesty with which it has been written, This has entries from Treya’s journal and Ken’s writing about their life, their journey together, their love, their dark sides, their neuroses, their struggle and fight with the disease and their acceptance(or lack of it) of self, of each other, life, love, hatred, and all the junk that lie around in our persona. and of course, their meditation. i felt hopeful reading this book. It is giving me back hope and faith. i feel drawn towards meditation and forgiveness practice. what i also got in touch is that life and living is a discipline – it is not a hard
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